All Pasta and Grains Recipes provides
you your all-favorite delicious, easy and simple to cook healthy pasta
recipes, risottos recipes, noodles recipes and rice recipes, carefully
pruned of fat, and some more unusual dishes that will soon become
favorites. Often quick to make, convenient and inexpensive, many
of these recipes originated in countries fringing the Mediterranean,
where the diets are among the healthiest in the world. Like
rice, noodles and pasta are great sources of complex carbohydrates.
A merit of complex carbohydrates is that it releases energy for your
body in a slow and steady stream, so it keeps you going for much
longer the whole day. They are usually served as complete
one-dish meals, breakfast, lunch or dinner making them excellent
alternatives for the busy, health-conscious person to keep
nutritionally balanced without stressing and rushing through cooking.
These healthy noodles and pasta with meat and vegetables added cover
the major food groups, so there is no need for you to cook four
different dishes so as to meet our daily nutrients requirement.
Hope you enjoy making the below pasta and grains recipes!